Jazz up your drink!

Story Highlights

  • Follow our directions for delicious fruit-infused water
  • Try it at a party with friends

Tired of sipping plain water between meals?

A hint of fruit gives ho-hum H2O a tasty zing.

Try squeezing a slice of lemon or lime into a glass of ice water. But don’t stop there. Orange works well, too! 

Or try making fruit-infused water:

  • Add washed, chopped fruit - everything from apples and peaches to raspberries and strawberries - to a pitcher of water.
  • Refrigerate overnight, strain, and sip.

Ahhhh – perfect for Summer! 

 

Professor John B Dixon

MBBS PhD FRACGP FRCP Edin

Baker IDI Heart and Diabetes Institute

Contents of article are author’s own views and experience. Comments on this article should be made directly to author.

For more information, you can contact Professor John Dixon on www.bakeridi.edu.au