Say goodbye to big plates

Story Highlights

  • Keep your favourite bowls for a special occasion dessert

Serving your meals on smaller plates and in smaller bowls will help you feel more emotionally satisfied after your Gastric Banding Procedure. Bring out your prettiest salad plates or dessert plates, or shop for a new, mini-sized set of dishes. 

Display them in your china closet as a reminder to use them with pride! 


Professor John B Dixon


Baker IDI Heart and Diabetes Institute

Contents of article are author’s own views and experience. Comments on this article should be made directly to author.

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