Diet & Nutrition

Post date: Sep 6th, 2012
Red meat is an excellent source of protein iron and zinc, important nutrients for all, but particularly after weight-loss surgery.
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Post date: Aug 13th, 2012
You may have been told by your support team to avoid liquid foods or meals after a Gastric Band? There is good reason for this…
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Post date: Jun 28th, 2012
Some people don’t have time to sit down and eat as slowly as they should.
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